Strike a Balance: One of the benefits of balance when it comes to self care is knowing when to say: No. It is imperative that we dedicate time to give our physical, emotional and spiritual health attention, love and care. It starts right now.
Take A Pause: I have never been one to nap. Even as a kid I fought it! Recently during this: Stay Home/Stay Safe period, I have come to appreciate the short naps. I wake up refreshed and rejuvenated for the uncertainty that we all face everyday with a positive, “bring it on” spirit.
Let It Glow: The glow and aroma of an amazing candle gives me moments of peace each morning before meditating, journaling and reflecting. It also helps me to gratefully accept the fact that I have a responsibility to let my personality glow in a positive way to build others up and reflect the change that we all want others to show. Let us be the change by the way we treat others!
Laguna Candles Cafe 